Running for Happy

The sun has been on and off all day, but this morning it was just what I needed to dust these off and put them on.

After a big stretch from Katie we were off for a nice (and way overdue) run and hike through the woods.

The run was everything I needed to clear my mind and re-focus on making a positive difference.

I managed to put on and finish hand sewing the binding for Tribal quilt!  That means that I should be able to get outside photos taken and then it just needs a wash to be considered all done. 

Yup, you will be able to see the finish it early this week!

I think Katie enjoyed the outing as well.  I just love it when she makes herself into a cute little doggy donut!  She had perfect manners on leash today and with every run we are getting more and more matched in pace. 

Love this dog!!  She makes the day seem right!

Japan is still heavy on my mind.  

Watching the news pierces my heart and I can just feel the pangs of needing to do something to help.  I am hoping to join an aid effort of some sort and will pass on details as soon as I straighten that out. 

Until then, strong love and strong hope are being sent there from here.

Much love for Japan


Allie said...

Oh how I miss running - until my feet went bad, I ran every day, rain shine or snow. Katie is such a doll baby - what a pretty girl!

I really love your fancy binding clips, mine are just plain - I'll have to look for some pretty ones! Can't wait to see your quilt!

Golden Woofs! SUGAR said...

Woof! Woof! This week we're doing lots of running ... it's going to be dry n sunny. WOW did you say you hand sew the binding ... It is hard not think about what happened in Japan. Sending lots of prayers n LOVE. Lots of Golden Woofs, Sugar

1000 Goldens said...

It is amazing how a little time outdoors can restore a person's spirits. We're glad you and Katie took a break from all the sad news.

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